Our Team
Darylann Low, Nutritionist
Darylann is a Holistic Nutritionist with over a decade of experience helping clients fuel their bodies for wellness and performance. She offers customized nutrition plans and meal prep services, taking a whole-person approach focused on whole foods, personalized strategies, and sustainable lifestyle habits. Darylann holds a 4-year Diploma in Holistic Nutrition from Pacific Rim College and is certified in Mat Pilates.
In addition to her nutrition work, Darylann brings a strong athletic background—having trained in CrossFit and bodybuilding, run half marathons, and recently competed in her first PRO HYROX Doubles. She also manages all operations and memberships at Panth, keeping the community running smoothly behind the scenes. @darylannlow
Jordan Curts, Coach
A dynamic multi-sport athlete and coach, Cody is dedicated to empowering others to achieve their optimal athleticism and fitness goals. As a Ex-professional Ironman athlete and sub-3-hour marathoner, Cody combines his passion for endurance sports with his expertise as a strength and conditioning coach.
Cody’s athletic history includes competing in Boxing, winning BC Golden Gloves, raced in DH MTB, qualified to represent Team Canada at ITU Worlds and has raced dozens of Olympic 70.3’s + completed 3 Ironman’s at a professional level.
His experience extends to social media management, where he shares his insights and motivates a community of athletic-minded individuals. Cody supports people of all levels in reaching new heights in performance, personal growth and encourages them to step into their full potential.
Cody Sahlstrom, Founder + Head Coach
Jord is a lifelong athlete with over a decade of experience in bodybuilding and athletic performance. He has also competed in a half marathon and a HYROX race, bringing real-world endurance and hybrid training experience into his coaching. As both a coach and a parent, Jordan knows firsthand how demanding life can be — and the power of prioritizing fitness.
His mission is to help people of all ages and backgrounds unlock their strength, build confidence, and build sustainable habits that fuel a healthier, stronger, and more energized life
Ariel White, Coach
Ariel is a coach and athlete who believes health is the most valuable investment we can make in ourselves. With over a decade in strength and endurance sports, she has competed in more than 50 races-from 5km road runs to 30km+ trail events, as well as multiple international HYROX competitions.
Her athletic background spans bodybuilding, CrossFit, and endurance running, and she holds certifications in Strength & Conditioning (L1/L2), CanFitPro Personal Training, Keiser Spin, Sports Nutrition, and a 200-hour Yoga Teacher Training.
Her mission is simple: to help everyday athletes push their edges, unlock their potential, and realize just how much they're capable of. @
Amado Acosta, Coach
Amado is an athlete and coach with a competitive background in basketball and soccer, later transitioning into strength training and endurance sports. A certified personal trainer through ISSA, Amado is an accomplished HYROX athlete, having earned 1st place in HYROX Doubles in both Vancouver and Toronto, and 2nd place in HYROX Vancouver (Solo).
His coaching philosophy centers on training like an athlete—building endurance, strength, consistency, and mental resilience. Passionate about performance and community, Amado helps clients push beyond their limits and carry the confidence built through training into everyday life. @amado.acosta4