CODY SAHLSTROM
FOUNDER, HEAD COACH
A dynamic multi-sport athlete and coach, Cody is dedicated to empowering others to achieve their optimal athleticism and fitness goals. As a professional Ironman athlete and sub-3-hour marathoner, Cody combines his passion for endurance sports with his expertise as a strength and conditioning coach.
Cody’s athletic history includes competing in Boxing, winning BC Golden Gloves, raced in DH MTB, qualified to represent Team Canada at ITU Worlds and has raced dozens of Olympic 70.3’s + completed 3 Ironman’s at a professional level.
His experience extends to social media management, where he shares his insights and motivates a community of athletic-minded individuals. Cody supports people of all levels in reaching new heights in performance, personal growth and encourages them to step into their full potential.
Cody offers Strength + Conditioning group classes at Transform Sports in Victoria, BC and provides multi-sport coaching to dozens of athletes all over the world via in person + online training.
“When motivation fades, stay disciplined, listen to your heart, and lean into your passions. Put your best foot forward, that’s where transformation begins.”